Members only wisdom & wellness Featured The Caregiver’s Heart: Tending to the One Who Tends to Everyone Else
wisdom & wellness Featured All Hearts Matter on Valentine’s Day When the world turns pink and red, it can stir joy—or ache. This Valentine’s Day, redefine love. Choose yourself. Show up for someone else. Because all hearts matter.
wisdom & wellness The Art of Feeling Good: Feeling good is a practice, not an accident. Dr. Rachel teaches you how to tune into your internal barometer, unlearn societal expectations, and make choices that align with your true vitality.
Nurses' Keeper Nursing from the Inside-Out (Again) Are you ready to stop being used as a tool by others and reclaim the deed to your life? Dr. Rachel explores the shift from "doing" to "being," helping you move from a tenant in your career to the owner of your soul.
wisdom & wellness Featured When You’re Snowed In: Feeling the winter drag? You're not alone. Dr. Rachel shares 9 gentle, holistic ways to support your mood, reset your nervous system, and keep your spark alive when you're snowed in.
Nurses' Keeper No Greater Love A powerful tribute to nurse Alex Pretti. Dr. Rachel explores the ethical imperative of the caregiver's instinct, the cost of compassion, and why refusing to become cold is the highest form of love.
Nurses' Keeper Featured A Nurse Gotta Do What a Nurse Gotta Do Striking for the Future of Nursing, Self-Preservation, and Humanity By Rachel Y. Hill, DNP, FNP-BC, PMHNP-BC, AHN-BC, HWNC-BC Nurses are often seen as the unwavering backbone of healthcare, embodying compassion, resilience, and an almost superhuman capacity for self-sacrifice. They take an oath—a sacred
wisdom & wellness Featured In Sickness and In Health A Journey of Self-Commitment and Quantum Healing By Rachel Y. Hill, DNP, FNP-BC, PMHNP-BC, AHN-BC, HWNC-BC We often hear the vow, "in sickness and in health," exchanged between partners on their wedding day, signifying an unwavering commitment to stand by each other through
wisdom & wellness Starting Where You Are Health journeys are rarely linear. Dr. Rachel shares her personal battles with chronic illness, menopause, and a pre-diabetes diagnosis, revealing that setbacks are invitations for deeper self-care and persistence, not perfection, is key.
Nurses' Keeper Featured The 4 Steps to Unapologetic Nursing This blog honors Dr. Janelle Smith, a nurse-midwife who embodied unapologetic nursing. Dr. Rachel urges nurses to reclaim dreams & integrity. It offers 4 steps: own knowledge, name unsafe systems, set boundaries, and advocate for self. It is a call to embrace unique light & drive meaningful change.
Nurses' Keeper New Year,New Nurse What 2026 Could Look Like If Nurses Governed Their Inner World? By Rachel Y. Hill, DNP, FNP-BC, PMHNP-BC, AHN-BC, HWNC-BC Nurses are fighting back. We’re striking, speaking up, demanding better pay, safer ratios, and basic dignity. And we should be. But here’s what I’
wisdom & wellness Featured Authenticity Over Resolutions By Rachel Y. Hill, DNP, FNP-BC, PMHNP-BC, AHN-BC, HWNC-BC As January rolls around and gym membership renewals hit an all-time high, I’ll be one of those people proudly resurrecting my Planet Fitness membership from its long winter’s nap. You know the one—where
Members only wisdom & wellness What Healing Looks Like: Holidays After Loss, Jungian Shadows, and the Sacred Work of Becoming Whole
Members only Nurses' Keeper HOLIDAY CONVERSATIONS: TALKING TO PATIENTS ABOUT HERBS & AROMATHERAPY WITH CONFIDENCE
