Nurses' Keeper

A collection of 28 posts

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The Metamorphosis Method: A Different Path Forward for Burned-Out Nurses

Burned out and barely holding on? The Metamorphosis Method™ offers nurses a path from survival to sustainable thriving—without guilt, shame, or self-sacrifice.

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Nursing from the Inside-Out (Again)

Are you ready to stop being used as a tool by others and reclaim the deed to your life? Dr. Rachel explores the shift from "doing" to "being," helping you move from a tenant in your career to the owner of your soul.

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No Greater Love

A powerful tribute to nurse Alex Pretti. Dr. Rachel explores the ethical imperative of the caregiver's instinct, the cost of compassion, and why refusing to become cold is the highest form of love.

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A Nurse Gotta Do What a Nurse Gotta Do

Striking for the Future of Nursing, Self-Preservation, and Humanity By Dr. Rachel Hill Nurses are often seen as the unwavering backbone of healthcare, embodying compassion, resilience, and an almost superhuman capacity for self-sacrifice. They take an oath—a sacred vow to care for the sick and vulnerable—often extending far

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The 4 Steps to Unapologetic Nursing

This blog honors Dr. Janelle Smith, a nurse-midwife who embodied unapologetic nursing. Dr. Rachel urges nurses to reclaim dreams & integrity. It offers 4 steps: own knowledge, name unsafe systems, set boundaries, and advocate for self. It is a call to embrace unique light & drive meaningful change.

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New Year,New Nurse

What 2026 Could Look Like If Nurses Governed Their Inner World? Nurses are fighting back. We’re striking, speaking up, demanding better pay, safer ratios, and basic dignity. And we should be. But here’s what I’m noticing: many nurses move forward, only to feel like they’re taking

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Nursing by a String

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Quantum Healing for Nurses:

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Nursing Under a Bushel

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HOLIDAY CONVERSATIONS: TALKING TO PATIENTS ABOUT HERBS & AROMATHERAPY WITH CONFIDENCE

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When Compassion Collapses

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I AM A NURSING PROFESSIONAL

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The Kaiser Nursing Strike & the "Good" nurse (Part 2)

This blog is Part 2 of the "Good"nurse blog that I shared last week. I want to reflect on this example, as I believe it is a vital example in the history of nurses changing the healthcare system through their own personal healing, introspection, and courage. The

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The “Good" Nurse vs. The “Good Nurse” (Part 1)

From Survival to Self-Sovereignty in Nursing By Dr. Rachel Y. Hill, DNP, APRN, FNP-BC, PMHNP-BC, AHN-BC, HWNC-BC Authors' Note: I am writing these two blog posts as a reponse to the recent Kaiser Nursing Strike, because I believe this strike is crucial in the call for nurses to change

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Are You Okay? I’m Fine.

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Wealth, Wellness, and Worth:

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The Subtle Art of Saying “NO”

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The Future Nurse Frequency: Raising the Vibration of Healthcare One Shift at a Time

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Healing Your Inner Nurse: Mending the Timelines of the Healer Within

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Stepping Into Your Future Nurse Self

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How to Beat a Bully in the Workplace (Without Actually Throwing Hands.)

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Big Nurse Energy:

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Work that Nursing Magic

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Between Life and Death:  Embracing the Nurse Archetype

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Shift Change: Nursing as a Path to Spiritual Awakening