Nurses' Keeper Featured Beyond the Nursing Badge After 30 years in nursing, a heartfelt reflection on identity, self-care, and rediscovering joy beyond the badge reminds caregivers that their worth extends far beyond the work they do.
wisdom & wellness Featured Energy Is Part of the Care Inspired by Harley Quinn's journey, this heartfelt reflection explores emotional wounds, the courage to leave what hurts, and the healing power of self-compassion, connection, and rediscovering yourself.
Nurses' Keeper Featured Energy Is Part of the Care The energy nurses bring into a room matters. Through grounding, mindful presence, and holistic self-care, we can nurture our own well-being while creating space for compassion, connection, and healing.
wisdom & wellness Featured Being the Patient: The Experience of Being Cared For After years of putting others first, a nurse discovers the healing power of receiving care. A journey to reclaim her smile becomes a lesson in self-worth, compassion, and embracing self-care at any age.
wisdom & wellness Featured Give Them Their Flowers: Honoring People While They Are Alive Love is meant to be felt while we're here. Through simple acts of kindness, gratitude, and celebration, we can honor the people who matter most and remind them how deeply they are loved.
wisdom & wellness Featured Saying Goodbye to Seasons Like autumn leaves, some seasons ask us to let go. Releasing familiar pain, honoring grief, and embracing healthier beginnings can create space for healing, peace, and personal growth.
Nurses' Keeper Featured I Got 99 Problems, But Self-Care Ain't One! Self-care isn't another task on a nurse's endless list. It's the foundation for healing, balance, and compassionate care. Even with 99 problems, your well-being deserves to come first.
wisdom & wellness Featured What the World Needs Now In a world that often feels divided, love still lives in quiet acts of kindness. Through compassion, courage, and connection, we can become the change we hope to see.
Nurses' Keeper Featured SANE Nurse. Cornell Mom. FNP/PMHNP. Sexual assault has no profile, and every survivor deserves to be heard. Through personal experience and nursing practice, Dr. Rachel explores the healing power of compassion, safety, and being believed.
Nurses' Keeper Featured The Law of Receiving Receiving care is not weakness. For nurses who spend their lives giving, learning to rest, accept help, and be nurtured can restore balance and make compassionate care more sustainable.
wisdom & wellness Featured The Art of Receiving Sometimes healing means letting yourself be cared for. A mountain getaway filled with ginger shots, warm soup, rest, and family love became a gentle lesson in receiving without guilt.
Nurses' Keeper Featured The Law of Reflection The people around us can become mirrors for what we believe we deserve. Learning to receive care, set limits, and practice self-compassion can help nurses rediscover the person beneath the giving.
wisdom & wellness Featured Third Quarter, 2026: What's the Score? A Community Check-In, Because Nobody Should Be Grading Their Own Year Alone By Rachel Y. Hill, DNP, FNP-BC, PMHNP-BC, AHN-BC, HWNC-BC We're deep into the third quarter of 2026. If this year were a game, we'd be past the anxious first-
Nurses' Keeper Featured The Law of Stewardship The legacy we leave in nursing begins with how we lead today. Through compassion, mentorship, and courage, every nurse can help create a culture where future generations feel safe, valued, and supported.
wisdom & wellness Featured Things I Learned From a Ukulele Named Sir Madam Francis Frank A two-hundred-year-old tree becomes a ukulele filled with love, laughter, and unexpected wisdom. Frank's story reminds us that healing, kindness, and purpose can emerge from life's imperfect moments.
wisdom & wellness Featured Permission to Reset Sometimes healing means giving yourself permission to stop. A reset is not failure—it can be the quiet space where intuition returns, clarity grows, and a new way forward begins.
News Featured Energy Healing Class at Core Star Energy Healing School Discover the power of your own energy field at Core Star Energy Healing School, Oct. 22–25 in Kansas City. Explore chakras, energy healing, meditation & more. All are welcome! 💜
Nurses' Keeper Featured The Law of Sovereign Choice Even within nursing’s toughest constraints, choice still exists. Reclaiming small moments of agency can restore confidence, strengthen boundaries, and remind you of the ground beneath you.
wisdom & wellness Featured When Sound Becomes Medicine Sound can reach places words cannot. Through music, breath, and gentle vibration, we can soften, reconnect with the body, and create space for calm, healing, and reflection.
Nurses' Keeper Featured The Law of Voice as Healing The stories nurses carry deserve a voice. Speaking what we've witnessed and survived can help release what the body has held, transforming silence into healing, truth, and connection.
wisdom & wellness Featured What Does Back to School Mean for You? Back to school isn't just for children. Every season offers a chance to become a beginner again, deepen your healing, embrace new wisdom, and grow into the next version of yourself.
Nurses' Keeper Featured The Law of Intentional Rest Rest is not a reward for doing enough. It is essential for healing, clarity, and sustainable care. Intentional rest creates space for your body, mind, and spirit to restore.
wisdom & wellness Featured The Breath We Forget Sometimes the most powerful healing practice is the one we forget: our breath. Conscious breathing creates space to soften, regulate, respond with compassion, and come home to ourselves.
Nurses' Keeper Featured The Law of Conscious Creation The stories you carry can quietly shape your life. By questioning inherited beliefs and choosing new ones with intention, you can create a life rooted in worth, possibility, and purpose.
wisdom & wellness Featured We All Have to Die of Something Small choices shape the life you live long before they shape how it ends. A compassionate reflection on caring for your body with grace, hope, and the courage to begin again.
